The prostate is an essential part of a male's reproductive :. It secretes fluids that assist the transportation and activation of sperm. The prostate related can be found just in front of the rectum, below the bladder and all around the urethra. When there is prostate problem, it will always be very uncomfortable and inconvenient for the patient as his urinary system is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and prostate cancer.



Prostate infection, also called prostatitis, is regarded as the common prostate-related overuse injury in men younger than 55 years. Infections in the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis will be the least common of types of prostate infection. It is caused by bacteria based in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.

Chronic bacterial prostatitis can be a condition of a particular defect within the gland and also the persistence presence of bacteria inside the urinary tract. It can be caused by trauma on the urinary tract or by infections via other areas in the body. A patient may experience testicular pain, small of the back pains and urination problems. Although it is uncommon, it could be treated by removal from the prostate defect followed by the use antibiotics and NSAIDs to treat the inflammation.

Non-bacterial prostatitis is the reason for approximately 90% of most prostatitis cases; however, researchers have not to create the sources of these conditions. Some researchers believe chronic non-bacterial prostatitis occur because of unknown infectious agents while other believe that intensive exercise and lifting might cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an effective diet is important. These are some of the actions you can take to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is critical for general health and will also also maintain your urinary track clean.

2. Some studies declare that a few ejaculations weekly will help to prevent prostate type of cancer.

3. Eat steak sparingly. It has been shown that consuming over four meals of beef a week will heighten the likelihood of prostate diseases and cancer.

4. Maintain an effective diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients required for prostate health.

The most important measure to consider to ensure a healthy prostate is always to choose regular prostate health screening. If you are forty years and above, you need to go for prostate examination one or more times annually.